The Recovery Signal is owned and operated by Sarah Frosting ("we", "our", "us"). Our registered business address is 6 Fern Road, Dublin Sandyford, D18 FP98, Ireland. Sessions are delivered at your preferred location within Ireland — I am based in Shannon, County Clare and offer a mobile service — or remotely via video call, as agreed. We are a data controller of your personal data as defined under the General Data Protection Regulation (GDPR) (EU) 2016/679 and the Data Protection Acts 1988–2018 (Ireland).
This Privacy Policy explains how we collect, use, protect and share your personal information when you visit our website, contact us, book a Clarity Call, or engage in our Recovery Signal Programme.
By using our website or engaging our services, you acknowledge that you have read and understood this policy.
When you book a Clarity Call, complete an intake form, or engage in our programme, you may share information about:
You provide this information voluntarily. We use it solely to deliver your programme and support your progress. It is held in strict professional confidence.
Because this is health-related information, we rely on your explicit, separate consent to process it, in addition to the legal bases described in Section 3. You can withdraw this consent at any time by contacting us, though this may affect our ability to continue delivering your programme.
Where Google Analytics 4 is used and you have accepted analytics cookies, we collect anonymised data about website usage, pages viewed, approximate location and referral source. We do not send your name, email address, health information or session content to any analytics tool.
Payment details are processed by our payment provider. We do not store your card details or bank information on our own systems.
Our legal bases for processing your personal data are your consent (for marketing communications and for health-related data specifically), the performance of a contract (for your programme), and our legitimate interests (for improving our services and maintaining appropriate records).
We never sell, rent or share your personal data for commercial purposes.
We share limited information only with the following trusted third parties:
We may disclose your information if required by law, court order, or where necessary to protect the safety of any person.
In the event of a change in business ownership, your data would continue to be protected under terms no less protective than this policy.
We take appropriate technical and organisational measures to protect your personal information from unauthorised access, disclosure or loss. Health and wellbeing information shared during sessions is held in strict professional confidence and is not disclosed to any third party without your explicit written consent.
All website communication is encrypted via HTTPS. While we take every reasonable precaution, no internet transmission can be guaranteed as completely secure. Please contact us immediately at info@crt-trainer.ie if you believe your information may have been compromised.
If you are based in Ireland or the European Economic Area, you have the following rights:
To exercise any of these rights, contact us at info@crt-trainer.ie. We will respond within 30 days.
You also have the right to lodge a complaint with the Data Protection Commission Ireland:
When data is no longer required, it is securely deleted or irreversibly anonymised.
Calendly, our booking platform, is headquartered in the United States. When you book a call, your name and email are transferred to Calendly's servers. Calendly operates under the EU–US Data Privacy Framework and Standard Contractual Clauses, which provide appropriate safeguards for your data.
Our website uses essential cookies required for the site to function. Where you consent, we also use Google Analytics 4 cookies to collect anonymised usage data. You can manage your cookie preferences through the cookie consent banner on our website at any time.
Our services are designed for adults aged 18 and over. We do not knowingly collect personal information from anyone under 18. If you believe a minor has provided us with personal data, please contact us at info@crt-trainer.ie and we will delete it without delay.
Our website may contain links to third-party websites including Calendly and social media platforms. We are not responsible for their privacy practices and encourage you to review their policies before providing personal information.
We may update this Privacy Policy from time to time. Where changes are material, we will notify you by email and by updating the effective date above. Continued engagement with our services after changes take effect constitutes acceptance of the updated policy.
For any questions about this Privacy Policy, or to exercise your rights:
Registered address:
The Recovery Signal
6 Fern Road, Dublin Sandyford, D18 FP98, Ireland
© 2026 The Recovery Signal · Sarah Frosting · 6 Fern Road, Dublin Sandyford, D18 FP98, Ireland · Based in Shannon, County Clare · www.crt-trainer.com